Is the Semester Already Slipping?

It’s still early in the semester, but some students are already feeling like things aren’t going as planned. If you're hearing things like “I’m already behind” or noticing that motivation is slipping, now is the time to step in with support that’s both practical and encouraging.

This isn’t about easing up. It’s about making smart, strategic shifts that can turn things around before the stress builds up even more.

Revisit the Classes That Feel Off

If your young adult is struggling in a class or two, have them start by pulling out the syllabi for just those classes. Get clear on what’s due, what’s been missed, and what’s still ahead. Then, encourage them to do the math. What do they need to score moving forward to finish strong?

This helps shift them out of that emotional swirl like “I’m falling behind” or “I’ve messed up,” and into a mindset that’s focused on what’s actually happening and what’s still possible. Getting objective can give them a sense of control again, which is often the first thing to go when overwhelm kicks in.

Upgrade How the Study Time Is Being Used

It’s one thing to block out time for studying. It’s another to make that time count. If they’re showing up to their study sessions but still not seeing results, that’s a red flag that the approach needs adjusting.

Ask them how they’re using that time. Are they actively working with the material or just re-reading notes? Are they engaging with it in a way that helps it stick? Often, just a few tweaks to their strategy can boost both confidence and performance.

This is also a good moment to check in on what kind of support would actually help them move forward. Sometimes it’s office hours or a tutor. Other times, it’s working with someone who can help them create a plan, stay accountable, and learn how to actually study in a way that works for them. That kind of structure can be exactly what they need to regain momentum.